Posted on July 2, 2008. Filed under: Superior Supps, life | Tags: body, diet, eating, fitness, food, health, healthy eating, menus, weight watchers |
The Best Foods you Aren’t Eating article from the New York Times.
Beets: I happen to personally love beets (especially yellow or golden beets) and a beet and goat cheese salad is a scrumptious summer meal. Beets are a superior source of folate. The best part of beets is that for $.99 at Whole Foods you [...]
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Posted on April 17, 2008. Filed under: Uncategorized | Tags: breakfast, calories, eating, healthy eating, low calorie, meal ideas, recipes, weight watchers |
I am not a breakfast eater. Yeah – I know – most important meal of the blah, blah, blah. Seriously, people – I watch Oprah and Dr. Oz. I know. Thanks.
Let’s just summarize the whole thing and get it over with:
1. If you eat breakfast, your blood sugar stays normal and you aren’t as [...]
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Posted on April 1, 2008. Filed under: Superior Supps | Tags: aphrodisiacs, Bon Mots, cooking, culture, eating, fine food, food, gourmet, Oysters, superior living, Superior Supps, tasting |
Oysters are a superior food. I feel as though any discussion of a superior lifestyle would be remiss, less we forget the bivalve mollusk family we all know and love: Ostreidae. There are lots of reasons why Oysters can be considered a superior supp. Primarily because oysters create pearls. Pearls make fabulous jewelry. Make the [...]
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