Good to Eat

Posted on July 2, 2008. Filed under: Superior Supps, life | Tags: , , , , , , , , |

The Best Foods you Aren’t Eating article from the New York Times.
Beets: I happen to personally love beets (especially yellow or golden beets) and  a beet and goat cheese salad is a scrumptious summer meal. Beets are a superior source of folate. The best part of beets is that for $.99 at Whole Foods you [...]

Read Full Post | Make a Comment ( 1 so far )

Weight Watchers Breakfast Ideas for hungry mornings…

Posted on June 12, 2008. Filed under: Bite Me, Wicked Clever Ideas | Tags: , , , , , , , , , |

For those of you who like breakfast and are on Weight Watchers, I have a couple of hearty breakfast suggestions that I enjoy ESPECIALLY when I work out in the morning. I find all of the suggestions below actually stick to my ribs and keep me going until lunch. Plus, they’re pretty heavy on the [...]

Read Full Post | Make a Comment ( 2 so far )

Milk doesn’t do a body good!

Posted on May 27, 2008. Filed under: Uncategorized | Tags: , , , , , |

Rice Milk.
Totally a weird subject to blog about, but I am a huge fan and I wanted to share with all the benefits of rice milk as a dairy substitute. Also, Oprah is going vegan for 21 days and you know how I get when Oprah does a challenge: I have to do the challenge [...]

Read Full Post | Make a Comment ( None so far )

Meanie goes on a diet.

Posted on May 7, 2008. Filed under: Uncategorized | Tags: , , , , , |

A few days ago at work, I did something rather mean and rather un-superior of me. My company is broken up into different sections. A co-worker from another section was working with me the other day in a rare occurrence, and she had visibly lost a bit of weight. The previous year, this co-worker had [...]

Read Full Post | Make a Comment ( None so far )

We have no bananas today.

Posted on April 17, 2008. Filed under: Uncategorized | Tags: , , , , , , , |

I am not a breakfast eater. Yeah – I know – most important meal of the blah, blah, blah. Seriously, people – I watch Oprah and Dr. Oz. I know. Thanks.
Let’s just summarize the whole thing and get it over with:
1.      If you eat breakfast, your blood sugar stays normal and you aren’t as [...]

Read Full Post | Make a Comment ( 2 so far )

    About

    A superior environment for fabulous living in extremely inhospitable times.

    RSS

    Subscribe Via RSS

    • Subscribe with Bloglines
    • Add your feed to Newsburst from CNET News.com
    • Subscribe in Google Reader
    • Add to My Yahoo!
    • Subscribe in NewsGator Online
    • The latest comments to all posts in RSS
    • Subscribe in Rojo

    Meta

Liked it here?
Why not try sites on the blogroll...